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Strengthening Mind and Body with Yoga

Date
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iCal

Back by popular demand! Join Eleanor Harris, a classroom teacher in the Austin (Texas) Independent School District, and a health and fitness professional, for a virtual yoga session.

Wednesday, February 24, 2021
6:00PM EST
Free
Register

This session will focus on the muscles, bones and joints. Participants should have a space where they can lie down on the floor, or a space near a wall to sit, a blanket or towel, and either a yoga strap or belt.

 

REGISTER HERE

NOT available for credit.

Part of the Wellness Series