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VERSION:2.0
PRODID:aftelearning.org
BEGIN:VEVENT
UID:69e47ff379881
DTSTART:20210303T223000Z
SEQUENCE:0
TRANSP:OPAQUE
DTEND:20210303T233000Z
SUMMARY:BEND AND BREATHE: YOGA AND PRANAYAMA PRACTICES FOR THRIVING
CLASS:PUBLIC
DESCRIPTION:Join Kelly Trautner\, AFT [1] Director of Healthcare and Shar
 e My Lesson for  \nvaluable health information. In this session we will t
 alk about different  \ntypes of yoga and pranayama (breathwork) practices 
 that can help improve our  \nlives. Beginner level demonstrations for both
  movement and breath practices  \nwill be given\, with the option to try t
 hem yourself!\n\n \n\n*Wednesday\, March 3\, 2021\n5:30 PM EST\nFree\nReg
 ister [2]*\n\n \n\nAside from being a wildly popular retreat from our day
  to day lives\, yoga is  \noften associated with many health benefits- enh
 anced fitness\, soothing  \ntension in the body and mind\, and a positive 
 effect on cardiovascular risk  \nfactors to name a few.\n\n\n[1] https://s
 haremylesson.com/aft\n[2] https://event.on24.com/eventRegistration/EventLo
 bbyServlet?target=reg30.jsp&amp\;referrer=&amp\;eventid=2980537&amp\;sessi
 onid=1&amp\;key=08CCADC1EEC9E41EF24F15DBECE70552&amp\;regTag=&amp\;V2=fals
 e&amp\;sourcepage=register\n
X-ALT-DESC;FMTTYPE=text/html:<p>Join Kelly Trautner\,&nbsp\;<a href=\"https
 ://sharemylesson.com/aft\" target=\"_blank\">AFT</a>&nbsp\;Director of Hea
 lthcare and Share My Lesson for valuable health information. In this sessi
 on we will&nbsp\;talk about different types of yoga and pranayama (breathw
 ork) practices that can help improve our lives. Beginner level demonstrati
 ons for both movement and breath practices will be given\, with the option
  to try them yourself!</p>\n\n<p>&nbsp\;</p>\n\n<center><p><strong>Wednesd
 ay\, March 3\, 2021<br />\n5:30 PM EST<br />\nFree<br />\n<a href=\"https:
 //event.on24.com/eventRegistration/EventLobbyServlet?target=reg30.jsp&amp\
 ;referrer=&amp\;eventid=2980537&amp\;sessionid=1&amp\;key=08CCADC1EEC9E41E
 F24F15DBECE70552&amp\;regTag=&amp\;V2=false&amp\;sourcepage=register\" rel
 =\"noopener\" target=\"_blank\"><u>Register</u></a></strong></p></center>\
 n\n<p>&nbsp\;</p>\n\n<p>Aside from being a wildly popular retreat from our
  day to day lives\, yoga is often associated with many health benefits- en
 hanced fitness\, soothing tension in the body and mind\, and a positive ef
 fect on cardiovascular risk factors to name a few.</p>\n
DTSTAMP:20260419T071043Z
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